For the Stressful Moments in Motherhood

A free 60-minute workshop, handing you a proven tool to create more calm, connection, and presence.

With guest expert Dianne Nash, Psychologist and Clinical EFT Practitioner.

Wednesday 19th August, 7:00pm AEST,
LIVE on Zoom

Can't make it live? Replay available for 4 days. 💖

I see you mama,

You want to enjoy motherhood. But the BIG emotions, your child's and your own, keep getting in the way.

The stress builds up through the day. It sets something off inside you.

Somehow its the people you love the most that end up copping it.

But you feel the stress of the day build up. You have knots in your stomach walking through the door after work. Dreading the evening routine. Bracing for the meltdowns before they've even started.

You snap, yell and threaten more times than you want to count or admit. You find yourself wondering why you can't stay calm during your child's BIG emotions.

Then you're lying awake at 2am. Replaying those moments where you lost control. Wondering if you're damaging your kids.

WHAT THIS WORKSHOP IS

This is a free 60-minute live session teaching you clinical EFT (Emotional Freedom Technique), a body-based tool you can use in the actual moment. Not after. Not in theory. In the moment your child is melting down and you feel yourself about to lose it.

This isn't another script to remember mid-meltdown. It's a tool that works with your nervous system, not against it.

WHAT YOU'LL LEAVE WITH

A clinically proven technique you can use in under 2 minutes, anywhere
An understanding of why these moments hijack you, and why willpower was never the answer
A way to come back to yourself before you snap, not just recover after
Language to stop the 2am guilt spiral and start seeing these moments differently

Wednesday 19th August,
7:00pm AEST, on LIVE on Zoom

Can't make it live? Replay available for 4 days. 💖

Have we met?

Hello, I'm Kattlen.

I'm Kattlen Quiza, Clinical Occupational Therapist and Systemic Family Constellations Practitioner. 12+ years working with mothers and families through generational healing.

I don't do talk therapy. I work with the body, the nervous system, and the family system. Because the moments that undo you aren't a discipline problem. They're a nervous system problem. And that means there's a way through.

MEET YOUR GUEST EXPERT

Dianne Nash

Dianne is a General Psychologist, certified Clinical EFT Practitioner, and NDC Practitioner. She runs a telehealth private practice supporting mothers across Australia through the perinatal period, working with burnout, stress, anxiety, and nervous system dysregulation.

Her work is grounded in one idea: a regulated nervous system is what lets you co-regulate with your kids. This workshop is her clinical EFT approach to stress, brought straight to you.