Heal in Motherhood and Reclaim Control Over Triggers

Tame Triggers Toolkit

Break the Cycle:
From Reactive to Regulated
GET INSTANT ACCESS!

Are you tired of feeling out of control when your child’s behaviour sets you off?

Do you wish you could respond calmly instead of being overwhelmed by triggers? 

Do you feel stuck in a cycle of yelling, guilt, then frustration -—  Despite your best efforts and intentions to parent differently? 

💖 Inside the Tame Triggers Toolkit, you’ll find simple, practical and actionable steps to:
âś… Recognize and heal emotional triggers before they take over
✅ Regulate your emotions in the heat of the moment
✅ Repair and reconnect when things don’t go as planned

No more yelling, respond with confidence, so you can create a more peaceful home. 

This Tame Triggers Toolkit helps mothers heal deep-rooted triggers, regulate emotions, and start to break intergenerational patterns—so you can mother with more calm, connection, confidence and intention.

This isn’t just about managing reactions—it’s about healing the patterns you inherited so you can create a more peaceful, connected relationship with your children (and yourself).

Have actionable steps to manage your emotions, reduce stress, and break free from reactive patterns that leave you feeling frustrated and guilty.
Why This Toolkit? 

As a passionate cycle breaker and occupational therapist with over 10 years experience - My approach is a magical blend of professional strategies and personal experience. 

Here's what's inside...
âś…Short, effective exercises that can be done in just 5 minutes a day.
âś…Immediate actionable steps to take when you feel triggered.
âś…Simple and easy-to-follow methods that fit into even the busiest of schedules.

 

Get effective advice from someone who knows what it's like to have triggers from childhood trauma.

I'm now on the other side of my healing journey and I can't wait for you to experience the same freedom that has transformed my motherhood experience. 

Begin to break the cycle and create the calm, connected relationship you dream of with your child—and yourself. 💖

 

 

FREE DOWNLOAD:
Tame Triggers Toolkit

 For mothers who are feeling overwhelmed by their child’s behavior and are ready to take control over their emotions and triggers.

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