The mother you want to be is already in you.

The yelling, the guilt, the self-doubt — the patterns you swore you'd never repeat
— they didn't start with you.

Healing in Motherhood: 

A Systemic & Family Constellations
In-Person Workshop

📅 Saturday 18th April 
⏰10:30 AM - 1:30 PM
🎟️$45 investment
📍The Lodge, 98-100 Sunset Point Drive Mittagong 
BOOK NOW $45 - ONLY 10 SPACES AVAILABLE

This is intentionally intimate. 10 women, in a room together, doing the deep work.

Yes — I'm ready for this ➡️

This isn’t a workshop where you have to fix yourself.

This is a space to pause, reflect, and explore what may be quietly living beneath the surface
— the inherited stories, emotional patterns, the invisible loyalties that have been passed through your family for generations. 

Many of these still shape your motherhood today.

Most of what shapes the way you mother didn't begin with you. 

But awareness alone can only take you so far. 

 Family Constellations is the work that reaches where other approaches don't.

Not by fixing you. By helping you see the system you come from - and gently releasing what was never yours to carry. 

This workshop is for you if...

❥ You're curious about ancestral and generational healing —  and ready to experience it, not just read about it.

❥ You know your upbringing is influencing your parenting — and want to understand how

❥ You long for motherhood to feel more aligned, easeful, and genuinely yours?

❥ You're wanting to create a different path for yourself and your children - not just cope better 

❥ You're spiritually curious, and open to experience body-based healing work

I'm ready to release. Secure my spot ➡️

🌿 What the 3 hours holds

❥ A nurturing, confidential space to explore your inner and family dynamics
❥ A blend of group and individual constellation exercises guided by Kattlen
❥ A live group constellation — the heart of the workshop
❥ The option to participate or witness — both experiences are equally powerful
❥ Gentle insights that can create real, lasting emotional shifts

This is a child-free space —3 hours, just for you

You don't need to have it figured out.

You don't need to share more than you want to.

You don’t need to know anything about constellations or healing work in advance.

Kattlen will guide you through everything. 

 This work (the field) has its own intelligence, you just need to show up with an open heart. 

✨ Secure your place. Only 10 spaces · 18th April · Mittagong ✨

Secure Your Place ➡️

What becomes possible.

Here's what mothers say after this work:

Ayla H.

My session with Kattlen was truly surreal — a deeply healing experience
After the session, I felt whole. Grounded. Safe in my own adult body, perhaps for the first time in a long while. 

 The work Kattlen is doing for mothers in today’s world is powerful and profound.

It’s the kind of healing that ripples outward — helping not just us, but the next generation too.

Thank you, Kattlen, for holding such a safe and sacred space.

Carolina S.

It was such a unique experience, I had never done something like it but I’m so glad I did!

It did feel so right though. Thanks for guiding me through it so perfectly!

I have been feeling sooo good about myself after the session. Like more myself, more easily myself.

I feel more relax and at ease thank you so much. Such a simple short session but so powerful.

Isabella D. 

It was so amazing and something I have never experienced before. 

I feel more level headed about what I'm doing and not overwhelmed by decisions. 

Feel like I can trust my gut more.

It means so much to me and I really appreciate the time you took for me.

Thank you again.

Meet Your Facilitator

I created this workshop because the healing I've experienced — and witnessed — in this work is unlike anything else I know

I'm Kattlen Quiza: Clinical Occupational Therapist with over 12 years’ experience supporting mothers and families , and a certified Systemic Family Constellations facilitator.

But before all of that  — I am a cycle-breaker. A mother who has done her own deep work.

I know what it feels like to show up in motherhood carrying things you didn't choose. And I know what it feels like when they begin to release from your body, your nervous system and your reactions. 

I've walked through (and continue to walk through) my own intergenerational healing. I've seen and felt the family patterns that didn't belong to me, begin to loosen. 

I noticed the changes within myself.

My partner noticed the changes in my mothering.

My child benefits from a more complete and healed version of myself. 

My work sits at the intersection of clinical expertise and ancestral healing. I've specialised in mental health, worked with complex trauma, and supported thousands of mothers and children across more than a decade of practice as an Occupational Therapist.

I bring all of that into the room. And I hold space — not just for you, but for your family, your lineage, and every generation whose unfinished story has shaped the mother you are today.

When a mother heals, everything around her changes. 

I'm in ➡️ Secure my spot now

Frequently Asked Questions