There are many opinions in the Constellation community. 

I personally recommend that a group workshop is NOT appropriate whilst pregnant. 

If you would like to have your family constellation explored, you made be better suited for a 1:1 session.

Please reach out to me directly, to see if this is safe and appropriate whilst your pregnant. 

No. Family Constellations is not talk therapy. It’s an experiential process that helps you see the emotional patterns inherited from your family system — and gently shift your relationship to them. It’s soulful, embodied, and often deeply moving.

Not at all. You can choose to simply observe and still receive deep insight. Many people attend their first workshop as a witness, and often find clarity in others’ stories that mirror their own.

Emotions may arise, that can be part of the process of personal and ancestral healing.

Constellations is a gentle modality - you can process emotions  without 're-living' past events or traumas. 

Kattlen is a trauma-informed practitioner and will guide you through any uncomfortable emotions that arise. You will be held, heard and supported.

That’s completely normal. Most people come to their first constellation workshop feeling exactly that. You’re invited to bring your curiosity — and your nerves. They are both welcome.

That's the magic of constellations. We don't have to know what we are carrying - I will guide you into tuning into what's within your nervous system and your wider system. 

All sales are final.
I understand that life happens, so if you're unable to attend, you're welcome to transfer your ticket to a friend.

Where possible, please notify me via email with their full name at least 48 hours before the event.