About me
Hi, I’m Kattlen!
I can’t wait to help you step into a calmer, more confident version of motherhood.
I know how it feels to be stuck in the cycle of overwhelm, guilt, and frustration—wanting to be the calm, connected mother you envision but struggling with triggers and automatic reactions. I’ve been there, and I also know that real, lasting change is possible.
You don’t have to stay trapped in the patterns that no longer serve you. With the right tools, support, and mindset shifts, you can step into a version of motherhood that feels fulfilling, joyful, calm and deeply connected.
You deserve to feel in control, at peace, and truly present with your children. I’m here to guide you every step of the way. Let’s create the motherhood you’ve always wanted—together.
My Approach
You deserve to feel in control, at peace, connected and truly present with your children.Â
My approach is a unique blend of professional expertise and personal experience.
With over 10 years as a paediatric occupational therapist, I’ve supported thousands children and families in navigating emotional regulation, sensory needs, and behaviour challenges.
Beyond my clinical knowledge, my own journey of healing—involved emotion regulation, nervous system reset, inner child work, and breaking patterns.Â
I have a deep, personal understanding of what it takes to create lasting change.
I combine evidence-based strategies with compassionate, real-world insight to support mothers break free from reactive parenting and step into a calmer, more connected version of themselves.
My work goes beyond surface-level parenting tips—I guide you through the deeper mindset shifts and practical tools that create true transformation. With the right support, you can rewrite the patterns you’ve inherited and build the peaceful, fulfilling motherhood you deserve. I’m here to help you every step of the way.
Tame Trigggers Toolkit
Cycle Breaking Mothers
Heal in Motherhood
5-DAY Challenge:
