I know how busy motherhood can be, and that’s why this program is complete with:
✔ Bite-sized lessons (5–15 minutes)
✔ Audio + transcript access
✔ Healing that fits real-life motherhood
Cycle Breaker Mothers:
A 6-Week Healing Journey for Mothers Who Want to Parent Differently to How They Were Raised
This is not just about recognising and understanding your patterns.
It's about finally releasing them... so your children don’t have to repeat it.
For the Mother Who Quietly Promised: “It Ends With Me” - this is where it true healing begins.
Don't wait another generation.
JOIN NOW
We go beyond mindset work and surface level strategies.
You will work through the body, somatically, through family and ancestral layers of healing.
The changes don't just make sense in your head,
they land in your nervous system and for generations to come.
Imagine parenting without the constant self-doubt, or guilt - where you can feel calm, steady, supported in how you mother - and create a calmer, safer space for your children
❤️ If you’re here, something inside you already knows…
That the way you were brought up is impacting the way you mother.
You might even know that trauma, pain, emotions and unresolved family issues can be passed down through many generations.
And now.. you notice old wounds still find their way into the way you mother today.
✔ You’ve desire to parent differently… but end up reacting in ways you swore you wouldn’t.
✔ Perhaps you’ve read the parenting books, listened to the podcasts and have all the gentle approaches ~ but continue reacting in ways that don't align
✔You long to give your children the tenderness and safety you never had — but find yourself overwhelmed, triggered, or shut down.
✔ Maybe you’ve done the mindset work, deep breaths— but the same emotional patterns keep resurfacing.
✨ I see you.
✨ I’ve been you.
And that’s exactly why I created this space.
So you can see, feel and experience the calm, connection and fully-aligned mother that's within you!
I'm Ready, Sign Me Up!To Truly Parent Differently…
You need to heal at the root.
Because lasting change doesn’t come from more parenting tools or better strategies.
It comes from tending to the emotional and ancestral wounds that shaped you, and show up in motherhood.
Through the gentle, yet powerful approach of
Systemic & Family Constellations, Inner child work, and Nervous System Regulation.
Imagine finishing 2025
✨ Feeling lighter in your body
✨ Calmer in your responses
✨ More hopeful and confident in your parenting than you have felt in years.
When you heal,
your children don't inherit your pain..
they inherit your presence, your calm and your connection.
That's how the cycle TRULY ENDS.
Break The Cycle NOW!✨Introducing: Cycle Breaker Mothers
A 6-week guided healing experience for mothers ready to go beyond surface-level solutions — and into deep, embodied, generational transformation.
Inside we work with.
🌿 Systemic Family Constellations – to uncover and release inherited patterns from your lineage
🌿 Inner Child Work – to meet and nurture the parts of you still waiting for love, safety, and belonging
🌿Nervous System Regulation – to calm reactivity, and create safety in your body
This is emotional healing at the root — where generational change begins.
✨ Scroll down for full program details, early bird pricing, and powerful limited-time bonuses.
What You’ll Walk Away With:
✅ Relief from emotional patterns that keep you stuck — including what was never yours to carry
✅ A calmer, more grounded nervous system — so you can respond with presence, not reactivity
✅ A deeper connection with your child — built on safety, attunement, and emotional repair
✅ A renewed sense of self — rooted in confidence, clarity, and your truth as a mother and woman
Week 1 ~
Laying the Foundations
Start to unpack why you react the way you do and setting the foundation for healing.
Understand triggers, and have simple practices for emotional regulation and instant calm.
Week 2 ~
Inner-child
Understanding how your childhood shapes your parenting.
Release & heal childhood wounds through the gentle process of systemic family constellations.
Week 3 ~
My child is my trigger
Healing the wounds that fuel your triggers by nurturing and healing the part of you triggered by your child.
Finally release the reactions that keep you in the cycle of being trigger by your own child.
Week 4 ~
Integration & Reflection
Slowing down.
Healing is not about pushing through, its about reflection, evaluation and integration
Week 5 ~
Healing Ancestral Patterns
Understanding how your childhood and how your parents dynamic shapes your parenting.
Release & heal entangled wounds from your lineage.
Week 6 ~
New Motherhood Identity
Embodying the cycle-breaker you are becoming.
Consolidating your transformation for continued growth.
Short on Time?
This Program is Designed for You!
What You Get 🧡
🌀 Live Constellation Healing Sessions
🌀 Gentle Nervous System Practices
🌀 Small Group Coaching & Personalized Support
🌀 A Private & Safe Community of Like-Hearted Mothers
🌀 Tools to carry this work far beyond the 6 weeks
All sessions are recorded and designed with the nervous system in mind — no pressure to perform, only permission to heal.
💎 Bonuses
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Early Bird Price $111 discount - Ends Oct 22 Join
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BONUS #1: FREE 1:1 60min Constellation Session (First 3 sign-ups only)
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BONUS #2: Nervous System + Emotion Regulation Workshop (available until Oct 15). Pre-recorded workshop (valued at $99)
What other mothers are saying...
“I have been feeling sooo good about myself. More relaxed and more like myself. Such a short session, but so powerful.”
– Carolina S.
“My session with Kattlen was truly surreal — a deeply healing experience. I felt whole, grounded, and safe in my own adult body, maybe for the first time ever.”
– Ayla H.
“I feel more level-headed and not overwhelmed by decisions. It means so much to me.”
– Isabella D.
Have we met?
Hello I'm Kattlen —
Occupational therapist, Systemic & Family Constellation facilitator, and a cycle-breaker mother who’s been where you are.
My childhood had many things — but emotional safety wasn’t one of them.
And for years, I watched those wounds silently shape my motherhood:
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Snapping at my child, then drowning in guilt
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Spiraling in overwhelm, even when I was doing everything I could
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Crying in silence, thinking I was failing as a mother
But I wasn’t failing — I was carrying pain from the past.
✨ Through the power of Systemic and Family Constellations, I’ve released wounds that lived within my nervous system…
Some were mine, from my past and my childhood.
I also released unconscious patterns and pain that didn't even belong to me — Generational wounds.
Now, I mother with calm.
I trust myself.
I feel steady in who I am — as a mother, and as a woman.
I've noticed the changes in me, so has my partner. But most importantly, my child notices it too.
And that’s why I created Cycle Breaker Mothers —
To walk with you into this healing, so you can feel, see and experience what’s possible when you’re no longer carrying the weight of generations.
EARLY BIRD BONUS
Join before October 22nd and you will receive $111 of the course price.
Use this to go deeper into your own healing journey, or a way to get guidance from a professional who truly understands the struggles of triggers from trauma.
