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Cycle Breaking Mothers:

The 8-week soul-centred group coaching program for mothers ready to break reactive patterns and embody the calm, connected mother you are meant to be. 
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I see you, mama.

You love your kids and there's nothing you desire more in this world than being the calm, confident, connected mother they deserve. I see that you want to parent differently to how you were parented.

But... you seem to stay stuck in the cycle of reactivity– losing your cool more than you'd like to admit.

You're trying everything! Reading all the parenting books and googling late at night - strategies to help you manage your child's emotions (and your own). You're frustrated and it feels like nothing ever seems to work, and changes don't seem to last.


Which can sometimes leave you secretly feeling like a failure as a mother. 

 

You want to break out of this cycle of reactivity, stop the yelling, you want to have control over your emotions.

Perhaps you weren't provided the emotional guidance and support as a child - and you're learning on the fly.

You need support to help YOU heal first, and you know coaching – and being held in a safe space with other mothers who truly get it – is the shortcut to becoming the connected, calm and confident mama you deserve to be. The mother your children deserve.

 

Imagine instead:

  • Having control over your triggers. Goodbye automatic reactions and triggers
  • Increased capacity to consistently keep you cool - even when your child is losing their sh*t 
  • You can support your child's emotional development - because you have mastered your own!

This is what I help you to do inside the Cycle Breaker Mothers Program. 

Let me show you how...

I see you, because I was you. 

Hi I'm Kattlen... 

My childhood had it all, (everything except emotional support). Abandonment. Unworthiness. Betrayal. It was frustrating to see these core wounds influence the way I showed up as a mother. 

Each day I set out with the intention to show up as a calm, connected and compassionate mother. But my child's BIG emotions triggered me. Leaving me crying to my partner (more times than I'd like to admit) and convinced I was a failure as a mother. 

It wasn't that long ago, that I wasn't able to share my story without going into a state of shame and fear. 

Now I have come to a place where I am comfortable in my story, and in myself. I've come to a place that I am even thankful for the negative experiences I had as a child. 

 Fast forward to now... I can go months without yelling, without being triggered. I can stay calm even when my child is losing their sh*t. 

Thats why I created the Cycle Breaking Mothers Program. I was you.. Now I want you to experience the same healing, freedom and calm that has changed my motherhood experience. 

My Approach...

My approach is a unique blend of professional expertise and personal experience.

With over 10 years as a paediatric occupational therapist, I’ve supported thousands children and families in navigating emotional regulation, sensory needs, and behaviour challenges.

Beyond my clinical knowledge, my own journey of healing—involved emotion regulation, nervous system reset,  inner child work, and breaking patterns. 

I have a deep, personal understanding of what it takes to create lasting change.

I combine evidence-based strategies with compassionate, real-world insight to support mothers break free from reactive parenting and step into a calmer, more connected version of themselves.

My work goes beyond surface-level parenting tips—I guide you through the deeper mindset shifts and practical tools that create true transformation.

With the right support, you can rewrite the patterns you’ve inherited and build the peaceful, fulfilling motherhood you deserve. I’m here to help you every step of the way.

Here's How We Do It...

SUPPORT

Get support from someone who actually 'get it' (Me). I have broken free from my childhood trauma. I know lasting change doesn’t happen in isolation. I share with you my personal and professional tools to help you do the same.

HEALING

Healing the wounds that trigger you. Break free from guilt, and show up with confidence. Allowing you to transform your motherhood experience AND also rewrite the future for your children—one of safety, love, and connection.

COMMUNITY

You don’t have to do this alone. Surround yourself with heart-minded mothers who truly understand. You’ll find encouragement, shared experiences, and a safe space to grow alongside others on the same healing journey.

Experience lasting change through a magical blend of intergenerational healing, personal growth, nervous system regulation, and inner child work.

✨ When you join Cycle Breaking Mothers you receive... 

💖 2 Months of coaching with Kattlen ~ blended with mindset work, emotion regulation and intergenerational healing to take your motherhood to that next level (goodbye cycles of reactivity!)

💖8 Weekly LIVE Coaching Calls – Get direct support, guidance, accountability and real-time coaching on your biggest triggers and struggles. 

💖 Practical Tools & Strategies – for in the heat of the moment, as well as ways to break intergenerational patters to create lasting change in your mothering journey

💖8 modules with pre-recorded trainings, resources & tools – (available in video and text) Everything you need to tame your triggers and become the calm, confident and connected mother

💖 A Judgment-Free Community – Surrounded by other cycle-breaking mothers who truly get it. You’re not alone. 

💖 Personalized Support – This isn’t just general parenting advice—Find simple ways to apply these strategies to your unique family dynamic and your current challenges. 

💖Monthly Guest ‘Healers’ - Every mother's healing journey is unique, and each has their own unique needs. So I’m having some special women share their magic, to expand your healing journey.

 

Sign up for Cycle Breaker Mothers and step into the most calm, confident and connected mother you know.

Week 1 ~
Laying the Foundation

Start to unpack why you react the way you do and setting the foundation for healing.

Week 2 ~ 
Nervous System Regulation

Understand triggers, and simple practices for emotional regulation and instant calm.

Week 3 ~ 
Reparenting Yourself

Healing the wounds that fuel your triggers by nurturing your inner child.

 

Week 4 ~ 
Integration & Reflection

Slowing down for processing and real-life integration of tools into your routine.

Week 5 ~ 
Integration & Support

Strengthen your emotional regulation skills & make adjustments where needed

Week 6 ~ 
Repair & Reconnect

Learning how to model healthy emotional repair after you’ve reacted and been triggered

Week 7 ~
Healing Ancestral Patterns

Understanding how your childhood shapes your parenting.
Release & heal childhood wounds.

Week 8 ~ 
New Motherhood Identity

Embodying the cycle-breaker you are becoming. Creating a plan for continued growth.

Short on Time?
This Program is Designed for You!

I know how busy motherhood can be, and that’s why every module and lesson is bite-sized and easy to digest—each one is just 5 to 15 minutes long. Whether you're listening while making breakfast, reading a quick transcript during nap time, or squeezing in a lesson before bed, this program fits into your real life.

Plus, you’ll have access to both audio and written transcripts, so you can learn in a way that works best for you. Healing doesn’t have to feel overwhelming—you can create lasting change in just a few minutes a day. 

 

My Approach...

My approach is a unique blend of professional expertise and personal experience.

With over 10 years as a paediatric occupational therapist, I’ve supported thousands children and families in navigating emotional regulation, sensory needs, and behaviour challenges.

Beyond my clinical knowledge, my own journey of healing—involved emotion regulation, nervous system reset,  inner child work, and breaking patterns. 

I have a deep, personal understanding of what it takes to create lasting change.

I combine evidence-based strategies with compassionate, real-world insight to support mothers break free from reactive parenting and step into a calmer, more connected version of themselves.

My work goes beyond surface-level parenting tips—I guide you through the deeper mindset shifts and practical tools that create true transformation.

With the right support, you can rewrite the patterns you’ve inherited and build the peaceful, fulfilling motherhood you deserve. I’m here to help you every step of the way.

I am keeping this circle small and intimate
so I can support each mother in the way she deserves. 

EARLY BIRD BONUS

Join before 15th April and you will receive a BONUS 1:1 session with me.


Use this to go deeper into your own healing journey, or a way to get guidance from a professional who truly understands the struggles of triggers from trauma.

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Pay in Full

$1,222

One Payment

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Payment Plan

$410

3x Monthly Payments

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Payment Plan

$310

4x Monthly Payments

Offer expires 20th April, 2025 

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VIP Premium Option

When you upgrade to VIP, you'll receive a 1x 60 Minute private coaching session with Kattlen.

You'll also get audio & text messaging support for the duration of the program. 

This option if for the mother who wants to take this journey even deeper, and experience faster shifts towards healing in motherhood.

Limited spots available. 
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Frequently Asked Questions...

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