✨FREE 14-Minute Video✨
Discover the 4 Emotional Patterns That Keep You Stuck in Motherhood
— and How to Break the Cycle.
Created by Kattlen - Occupational Therapist & Family Constellation Facilitator who’s helped 1000+ mothers over the past 11 years.
You want to raise your children differently than how you were raised…
But instead, you find yourself:
💭Snapping over the smallest things
💭 Shutting down when you’re overwhelmed
💭 Putting yourself last — again and again
💭 Carrying guilt, pressure, or resentment you can’t quite explain
💭Bottling things up to “keep the peace”
You’ve read the books. Tried all the parenting strategies. Maybe even dabbled in breathwork or journaling…
But something deeper keeps pulling you back into old patterns.
✨ You are not broken.
✨ And you’re not doing it wrong.
What you’re feeling often isn’t just about stress or lack of sleep —
It’s about inherited emotional patterns that shape how you show up as a mother… without you even realizing it.
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The Good News?
There is another way forward.
✨
💡After watching this 14 Minute Video, you will walk away with:
✔️The 4 most common emotional patterns I see holding mothers back from parenting in the way that they desire
✔️A clear understanding of where these come from (hint: it’s not just about your mindset)
✔️Why traditional parenting tools haven’t “worked” — and what actually does and practical ways to start shifts
✔️ A powerful way to help you see and release what you're unconsciously carrying
✨For mothers ready to parent differently ✨
– without exhaustion, over-reacting, shutting-down or spiraling in guilt.
This is for you if you’ve ever thought:
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“I don’t want to parent like this, but I don’t know how to stop.”
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“I promised I’d do things differently — but I feel stuck.”
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“I can see how my childhood is impacting on my mothering, and I can't seem to change it.”
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“I want to feel calm, confident, and connected — to myself and my child.”
Hello I'm Kattlen 👋
Occupational Therapist | Systemic Family Constellations Facilitator | Cycle-Breaking Mama
For over 11 years, I’ve supported mothers in their most tender, messy, and powerful moments — first as an occupational therapist, and now as a facilitator of Systemic Family Constellations, a deep healing modality that helps release inherited emotional patterns.
But this work isn’t just professional. It’s personal.
As a mother myself, I’ve walked through the exhaustion, the guilt, the reactions I didn’t understand — and the quiet longing to parent differently.
Through my work, I’ve identified 4 emotional survival patterns that show up again and again — silently shaping how we mother.
This free training will help you see them clearly, understand where they come from, and start the shift toward real, lasting change.
✨This is not quick-fix parenting advice.
It’s nervous-system and lineage-level transformation.
And it all begins with awareness.
✨ You are not flawed — you’re carrying more than you know.
✨ You don’t need to try harder — you need healing.
✨ You are the cycle-breaker — and it starts now.
✨ 14 Minute FREE Mini-Training ✨
For mothers ready to parent differently – without exhaustion, over-reacting, shutting-down or spiraling in guilt.
This training is for educational purposes only and is not a substitute for medical or mental health advice. By signing up, you agree to receive occasional emails with supportive content and offerings. You can unsubscribe anytime.
